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  Tai Chi DVD & Qigong DVD
 
   
TSP 1   TSP 2  

Tai Chi Flowing Vital Energy dvd is a detailed instruction and easy-to-follow for beginners, with a mirror-view demonstration helpful for practice. This Tai Chi DVD is the first part of a three part series of Tai Chi as practised by Tai Chi Society. It is developed for maximum health benefits, with regular practice resulting in a relaxed, energised and healthy body and mind. The movements enhance and activate the acupuncture energy pathways throughout the body because they are in harmony with the natural energy flow. With regular practice of this Tai Chi, everyone testifies to improved health and wellbeing, increased energy and a calmer mind.

Duration:46 minutes.

 

Twelve Wonders Qigong has never been released on DVD before. Tai Chi Society has made this Qigong DVD available to the public for the first time.
Twelve Wonders Qigong increases the flow of life energy through the body's energy pathways -- enhancing, balancing, and releasing blockages in the meridians of the body. Its relaxing and flowing movements improve the respiratory, circulatory, digestive and central nervous systems. With its gentle stretching technique, the ligaments and tendons become elastic; the joints lubricated; the internal organs and muscles strengthened; and the musculoskeletal system is improved. These twelve exercises relax and rejuvenate your body, increase flexibility, and improve abdominal breathing and posture. Twelve Wonders Qigong is also greatly beneficial for arthritis, diabetes, low and high blood pressure, lower back pain and insomnia.

Duration:29 minutes.


 
   
TSP 3   TSP 4

Ten Pinnacles Qigong works exceedingly on the lower part of the body, including strenghten the tendons and ligaments and work on joints, and self massages the internal organs. Ten Pinnacles Qigong is beneficial for high and lower blood pressure, arthritis, diabetes, asthma, and other medical conditions.

Duration:21 minutes.

 

Nine Heavens Qigong, a thoroughly relaxing and flowing set of exercises, brings about tremendous flow of Chi throughout the entire body, unblocking, balancing and revitalising one's energy system. Practice of Nine Heavens Qigong refreshes and energizes the body's major organs; the soothing and enjoyable experience is one that can be repeated again and again. Excellent for the mind, body and spirit, Nine Heavens Qigong brings harmony and a calmer mind that fully deserves to be in one's life no matter how hectic it may seem.

Duration:25 minutes.



Price List

For Australian Orders phone (02) 9954 7266 or email us

Prices include postage and packing costs for all countries

Australia

TSP1: AU$ 60.00
TSP2: AU$ 60.00
TSP3: AU$ 60.00
TSP4: AU$ 60.00


USA

TSP1: US$ 60.00
TSP2: US$ 60.00
TSP3: US$ 60.00
TSP4: US$ 60.00




UK
TSP1: £ 40.00
TSP2: £ 40.00
TSP3: £ 40.00
TSP4: £ 40.00




Europe

TSP1: &euro 50.00
TSP2: &euro 50.00
TSP3: &euro 50.00
TSP4: &euro 50.00




Method of Payment

Personal cheque or bank draft in your own currency, drawn on your own bank. International money order in your own currency, be sure not written ‘negotiable in USA only’.

To place an order, please email us.

Phone
(from overseas) +61 2 9954 7266

Mail:
Tai Chi Society
PO Box 185
North Sydney, NSW 2060
Australia